10 Dec 2024

Cannabis Consumption Methods: What’s Best For You?

With ongoing cannabis legalization, you're probably starting to see it become more widely accepted and available, and with it, the many ways to enjoy it. Gone are the days when smoking was your only option. With new technology, there are methods of consumption that suit nearly every lifestyle and need, from quick-acting options to ones that offer a more sustained experience. Whether you're looking to manage discomfort, unwind after a long day, or explore it more recreationally, the method you choose can make a huge difference in how cannabis affects you.

Ultimately, finding the right method is a personal journey—experimenting and exploring your options is part of it! It's all about matching your unique needs and preferences with a suitable form of cannabis. Visit our knowledgeable team at Sociale Dispensary, the best dispensary in Chicagoland, to help you find your perfect match. 

But first, here's a breakdown of popular cannabis consumption methods to help you discover the one that fits you best. 

Smoking

Smoking flower—whether you roll it up in a joint, use a pipe, or go for the classic bong—has been around for ages. It's one of the most straightforward and widely recognized ways to consume cannabis.

When you smoke, THC and other cannabinoids are absorbed almost instantly through the lungs, so the effects hit fast, often within just a few minutes. This makes smoking a go-to choice if you want to feel the impact right away, allowing for a quick and controlled experience. Plus, there's something grounding and enjoyable about packing or rolling your own—many people just enjoy the ritual!

One of the biggest benefits of smoking is how easy it is to control the dose. You can take a puff or two and know within minutes whether you've reached your desired effect. This makes it one of the easiest options for all experience levels. However, smoking isn't for everyone. It can be a bit harsh on the throat and lungs, and let's face it—the distinct smell isn't the most discreet. The smoke and the smell can be a drawback for those who find it unpleasant or have respiratory sensitivities.

Pros:

• Fast-acting: Effects are typically felt quickly, usually within minutes, perfect for when you want fast relief.

• Easy dose control: You can take a few puffs, pause, and assess, which gives you flexibility in finding your ideal dose.

• Nostalgic experience: Smoking is an old-school, familiar way to enjoy cannabis that many people find comforting or nostalgic.

Cons:

• Potential lung and throat irritation: Smoke can be harsh, especially for those with sensitive throats or lungs.

• Noticeable smell: The distinct aroma of cannabis smoke can linger, which might be less ideal if you need to be discreet.

• Not suited for everyone: Individuals with respiratory issues or sensitivities might find smoking uncomfortable or irritating.

• Best For: Those looking for near-immediate effects and who appreciate the ritual and familiarity of smoking cannabis.

Vaping

Vaping cannabis offers an elevated experience by way of modern technology. By heating the flower or concentrate (a.k.a. dabs or oil, shatter, wax, etc.) just enough to release its active cannabinoids (THC, CBD, terpenes), you can enjoy cannabis vapor without actually burning it. This method allows you to get the benefits of cannabis while reducing exposure to some of the harsher byproducts that come from traditional smoking, like lung or throat irritation, lingering smells, ash, and sticky resin. You can also use your vaporized or ABV (Already Been Vaped) cannabis in homemade edibles.

Many people find vaping is a cleaner, smoother, and more flavorful option that still delivers the fast-acting effects of smoking, making it a popular choice among both newcomers and seasoned users.

One of the best parts about vaping is how discreet it can be. Unlike smoking, which has a strong, lasting smell, vaping tends to produce only a mild aroma that fades quickly—perfect for those who want to keep their use low-key. Additionally, vaping is gentler on the lungs, making it easier for those who find smoke too harsh or have respiratory sensitivities. You still benefit from near-instant effects, so you can easily control your dosage and experience without the longer commitment of edibles or tinctures.

Vaping does have a few trade-offs to consider. Quality matters here; some vape products may contain irritants or unhealthy additives, so sticking with high-quality, lab-tested products is essential. Also, while there's an initial investment in buying a vape pen or vaporizer, many people find the convenience and smoothness well worth it, especially if you love gadgets. There is a huge variety of cool technology available for vaporizing cannabis, from electronic dab rigs to tabletop dry herb vaporizers, discreet pens, and oil vape devices. 

Pros:

• Quick onset of effects: Similar to smoking, you'll usually feel the effects within a few minutes, allowing you to easily gauge the dose.

• Discreet and mild aroma: Vaping produces a more subtle smell than smoking, which dissipates faster—ideal if you need a low-profile option.

• Gentler on the lungs: Since you're not inhaling smoke, many people find vaping a bit easier on their respiratory system.

Cons:

• Device cost and maintenance: Vape pens, vaporizers, and cartridges can be an investment upfront and may require some upkeep to stay functional.

• Intense effects for beginners: The potency of some concentrates can be overwhelming, so it's wise for new users to enjoy them in small doses until they know how they affect them.

• Quality concerns: Some vape products contain additives or fillers, so choosing high-quality, lab-tested products is essential to ensure safety.

• Best For: People who want a cleaner inhalation experience, want to enjoy the flavor of their favorite terpenes, and a fast onset of effects who value discretion and ease on the lungs.

Edibles

Edibles are a popular choice for those looking for a smoke-free, low-key way to enjoy cannabis. From gummies and chocolates to infused beverages and chips, edibles offer a unique, longer-lasting experience. 

Unlike inhalation methods, which deliver effects almost immediately, edibles can take 30 minutes to 2 hours to kick in, and sometimes longer, depending on your body composition and metabolism. Once the effects do set in, however, they're often more potent and can last for several hours, making them ideal for those who want a longer sustained effect. 

The ease and discretion of taking edibles are some of the biggest draws to this method, especially in social or public settings where smoking or vaping might not be practical or allowed. And because edibles don't involve inhaling anything, they are often sought by those with respiratory sensitivities. That said, because edibles take time to work, it's important to start with a low dose and wait before consuming more. This slow onset is historically a challenge for some, as it's tempting to take more before the initial effects kick in when you think they're not working. Also, the body metabolizes THC differently when ingested, which can lead to a more intense, body-heavy experience than you might expect from a similar dose via inhalation.

Edibles are best suited for those seeking a long-lasting, low-key experience without the need to inhale. They're perfect for a relaxed day or evening when you have time to let the effects unfold at their own pace. Go slow, be patient, and let the edibles work their magic.

Pros:

• Discreet and easy to consume: Edibles are commonly in the form of familiar treats like gummies, chocolates, and drinks, making them delicious and easy to enjoy without drawing attention—perfect for public or social settings.

• Long-lasting effects: Once they kick in, edibles can provide long-lasting effects, often 4-6 hours or more. This is ideal for anyone looking for sustained relief or a more full-body experience.

• No respiratory irritation: Since there's no inhalation involved, edibles are gentle on the lungs and a good choice for anyone who prefers a smoke-free option.

Cons:

• Delayed onset of effects: Edibles can take anywhere from 30 minutes to 2 hours to work, requiring patience, which can be challenging if you're used to faster methods.

• Dosing can be tricky: With edibles, it's easy to overdo it since the effects don't kick in right away. Starting with a low dose and waiting is key to avoiding an overly intense experience.

• Intense effects for some users: Edibles are processed through the digestive system, often resulting in a more potent body high that can last for a few hours or longer, depending on your metabolism. This can be overstimulating for those new or sensitive to cannabis.

• Best For: Those looking for a long-lasting, low-profile way to enjoy cannabis without the need for inhalation and who don't mind waiting for the effects to kick in.

Tinctures

Tinctures are an especially flexible and discreet method to enjoy the effects of cannabis without inhaling harsh smoke or eating sugary treats. These liquid extracts are typically administered sublingually—meaning a few drops under the tongue—or can be easily added to food and drinks. Tinctures are often made using alcohol or oil-based solvents that capture cannabinoids and terpenes, allowing for a smooth, effective experience. When taken under the tongue, they usually kick in within 15 to 45 minutes, making them one of the faster options outside of inhalation.

A huge benefit of using tinctures is that it's straightforward to measure out a precise dose. Most come with a dropper to measure an exact amount, which is helpful for beginners or those looking for consistent effects. Tinctures also provide a great middle-ground for those who want fast-acting relief but aren't interested in smoking or consuming edibles. While the effects don't last as long as edibles, tinctures still offer a balanced experience that's easy to customize.

There are a few trade-offs to consider. Some users find the taste a bit strong, especially with alcohol-based tinctures. And while tinctures are a convenient, versatile option, they can be a little more expensive than smoking or vaping, especially if used frequently.

Pros:

• Fast-acting effects: When taken sublingually, tinctures usually work within 15-45 minutes, providing quicker relief than edibles.

• Precise dosing control: The dropper allows for easy, adjustable doses, perfect for finding your ideal amount or for consistent use.

• Inhalation-free option: Ideal for those who want a smoke-free method that's easy on the lungs and doesn't involve sugary treats.

Cons:

• Potential taste and substance issues: Many tinctures are alcohol-based and sometimes have an offputting flavor or turn away those abstaining from alcohol.

• Shorter duration than edibles: While effects kick in quickly, they generally don't last as long as edibles, though intensity can vary.

• Higher cost: Tinctures can be a bit pricier than smoking or vaping, making them a bit of an investment for regular use.

• Best For: Users looking for a discreet, smoke-free experience with easy dosing control and fast effects without the need for sugary options or long waits.

Choosing the Right Method

When it comes to choosing a cannabis method that suits you, it really depends on what you're looking to get out of the experience and how it fits into your lifestyle. If you want quick effects, smoking or vaping might be your go-to, while edibles are perfect if you're after a longer, more intense vibe. And for specific, localized relief (like sore muscles), topicals work wonders without any psychoactive effects.

Think about where you'll be using it, too—tinctures and edibles are great for staying low-key in public settings while smoking and vaping might be better suited at home. For those with respiratory issues, non-inhalation options like edibles, tinctures, or topicals are a great option worth considering for their efficiency and ease of use without causing harm to your lungs.

Whether you're new to cannabis or a seasoned user, trying out different methods is part of the fun! Start slow, pay attention to how each method makes you feel, and go with what aligns with your lifestyle and goals. For high-quality cannabis products and personalized advice about what suits you, visit Sociale Dispensary, the best dispensary in Chicagoland, today!